As part of Bupa's best blog competition for 2015
Freedom Foods have a museli product and we bought ours at Coles. It was a big pack for $7 and the msueli is gluten free and dariy free. It also does not contain sugar except for the dried fruit.
It was healthy and light and a delicious way to start the morning with milk. Half a small bowl of this is about 150 cal and with milk is about 272 cal. I also add chia seeds which is 67 cal.
Do buy yours in store now.
Freedom Foods have a museli product and we bought ours at Coles. It was a big pack for $7 and the msueli is gluten free and dariy free. It also does not contain sugar except for the dried fruit.
Do buy yours in store now.
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