As part of Bupa's best blog competition for 2015
The RMIT Womyn's room is giving away free food and I chanced upon a cup of noodles which are homebrand. These noodles claimed to have no msg.
But did they really?
Yes they did as the soup was not too salty. However it did have a lot of sodium in there. It also has empty calories which over time if you eat these frequently you'll find that you can't concentrate or site still. You'll also find that you will forever be hungry. Its best to put it with some fresh vegetables and meat to make it into a healthy meal. That way it is more fulfilling.
You put boiling water in this and then let it sit for 2-3 mins and then enjoy.
It is about $1.50 at Woolworths.
But did they really?
Yes they did as the soup was not too salty. However it did have a lot of sodium in there. It also has empty calories which over time if you eat these frequently you'll find that you can't concentrate or site still. You'll also find that you will forever be hungry. Its best to put it with some fresh vegetables and meat to make it into a healthy meal. That way it is more fulfilling.
You put boiling water in this and then let it sit for 2-3 mins and then enjoy.
It is about $1.50 at Woolworths.
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