How to make it:
go for 2 cups of water, 2 medjool dates, 2 ripe and pre-frozen bananas, and a big handfull of baby spinach. The ratio for a good tasting green smoothie is 60% fruit to 40% greens with water as your liquid base. Happy blending!
go for 2 cups of water, 2 medjool dates, 2 ripe and pre-frozen bananas, and a big handfull of baby spinach. The ratio for a good tasting green smoothie is 60% fruit to 40% greens with water as your liquid base. Happy blending!
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