As part of Bupa's best blog competition for 2015
RNIS was invited by Nike to train at the Forum in a special workshop.
RNIS burned about 100-200 cals that day doing dancing and some body attack moves. They also had to workout with a partner. Working out with a partner was so much fun.
The Forum is a rather dark place hence not many photos but I did receive a lovely singlet and goody bag. And I got to try on some lovely fluoro shoes which are great for walking. I will want to buy them soon. In the goody bag I got a 20% off discount card for the Nike store.
The exercise featured Vic Azarenka world number 1 and she was lots fun. There was dancing and some body attack movements, all of which are featured on the Nike app.
We tried on the t-shirt and loved it.
About the app
The app is free to download and you can workout at your own pace at home. But I prefer to go to the classes and train with people as you can get all the support and feedback that you need.
RNIS was invited by Nike to train at the Forum in a special workshop.
The Forum is a rather dark place hence not many photos but I did receive a lovely singlet and goody bag. And I got to try on some lovely fluoro shoes which are great for walking. I will want to buy them soon. In the goody bag I got a 20% off discount card for the Nike store.
The exercise featured Vic Azarenka world number 1 and she was lots fun. There was dancing and some body attack movements, all of which are featured on the Nike app.
We tried on the t-shirt and loved it.
About the app
The app is free to download and you can workout at your own pace at home. But I prefer to go to the classes and train with people as you can get all the support and feedback that you need.
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