Naked bars have been around for a while and I have first seen them at Fitness first
I got this from one of my showbags so I thought that I would try and share. It is normally available at Woolworths.
This is a really good snack to eat and my coach said that I need to eat every 2-3 hours and a good snack full of protein and carbs. The coach also said that you need to consume 2g of protein for every 1kg I weigh for muscle mass.
This bar has about 8.2g of protein and has raw cacao. Here it gave me the energy to do whatever I want. Hehe. I was full afterwards.
Do go out and buy this healthy snack instead of your usual chips and chocolate bars.
I got this from one of my showbags so I thought that I would try and share. It is normally available at Woolworths.
This is a really good snack to eat and my coach said that I need to eat every 2-3 hours and a good snack full of protein and carbs. The coach also said that you need to consume 2g of protein for every 1kg I weigh for muscle mass.
This bar has about 8.2g of protein and has raw cacao. Here it gave me the energy to do whatever I want. Hehe. I was full afterwards.
Do go out and buy this healthy snack instead of your usual chips and chocolate bars.
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