Some tips on enjoying the beach

Melbourne's summer can get really hot and the sun's rays can be harsh. Here are some ways to protect yourself from the harsh rays of the sun.

1) Stay hydrated
Make sure you bring plenty of fluids to drink. If there is not enough fluid you could be dehydrated and pass out.

2) SPF 30+
The suns rays can be very damaging to the skin resulting in sunburn and melanoma (skin cancer). The melanoma can be life threatening.

Make sure you wear sunscreen which is right for your skin.

3) Do have a cover up such as a large t-shirt to cover your body
The suns rays can be very damaging on skin. This is where your free t-shirts from O week comes into handy.

4) Wear a hat
You can usually get a cap or two for free from Orientation, but if you really want a wide brimmed one then do go to Rubi.

5) Make sure you plenty of shade.
Do bring some shade in the form of a tent or a beach umbrella. You can buy one from Ray's Outdoors or any camping shops.

6) Do swim between the yellow and red flags.
Do try and go to a patrolled beach.

7) Have one person mind your stuff if you a going in a group. Its very easy for your stuff to get stolen when its unattended and you're in the water