As part of RNIS's healthy living month
As part of Bupa's best blog competitions for 2015
Menu planning is simple and can be done once a week.
It depends on who you live with. If you live by yourself then you only just need small quantities of meat, veg and fruit. You can get away with buying bigger things for the pantry.
But if you live others and they all like the same thing as you, maybe you could share the staples. ie: rice and meat. Rice and meat is cheap to buy at the markets and you could all go together and buy everything. Each person contributes a certain amount for meals each week.
You guys could work out the menu together for lunch and maybe dinner and plan your outings around there.
Then you need to write out a list. You can find the prices online at your favourite supermarket.
One site to get you inspired is taste.com.au. I always have a look at taste.com.au for some simple menu ideas. For most of their recipes they outline the cost and kj's consumed.
As part of Bupa's best blog competitions for 2015
Menu planning is simple and can be done once a week.
It depends on who you live with. If you live by yourself then you only just need small quantities of meat, veg and fruit. You can get away with buying bigger things for the pantry.
But if you live others and they all like the same thing as you, maybe you could share the staples. ie: rice and meat. Rice and meat is cheap to buy at the markets and you could all go together and buy everything. Each person contributes a certain amount for meals each week.
You guys could work out the menu together for lunch and maybe dinner and plan your outings around there.
Then you need to write out a list. You can find the prices online at your favourite supermarket.
One site to get you inspired is taste.com.au. I always have a look at taste.com.au for some simple menu ideas. For most of their recipes they outline the cost and kj's consumed.
No comments:
Post a Comment